Bat Speed Drills

Friday, Aug. 20th 2010

Looking for more bat speed and power? Here is a video with a few drills to build arm strength and increase bat speed. This video is from the folks at XLR8 Speed Bat. If you don’t have one of these bat, these drills should work with anything similar in size and weight.

Free Video Training Series: Better Hitting in 30 Days!
16 Video lessons Including, the cheat method for tee work, 6 common swing flaws & 7 drills to fix them.
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