Staying Back…What Does it Really Mean?

Monday, Aug. 16th 2010

Here’s a video that was made to demonstrate what is meant by “staying back”.   It’s a bit technical and a little long but there are some good points here.

I would also add that if you can “stay back” and not lunge at the ball, you will be able to keep you head more still, which allows you to better see the ball. You will also have a much better chance of hitting an off speed pitch.

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